Food seems to be a recurring theme in my everyday thought process these days. I am constantly either wondering what we are going to eat for dinner, devising a grocery list, cooking or cleaning up after cooking. I don’t mind - because I am by definition a “foodie”, and I love preparing and cooking meals.
However - the exact technique that allows one to cook fresh, healthy food during the work week is still eluding me. My diet during the work week generally consits of tea and cereal for breakfast, a coldcut sandwich for lunch with a couple of crackers, and then something for dinner like a Lean Cuisine with a side of vegetables or something. Oh….and that odd half-box of crackers or cookies for an evening snack when I’m feeling particularly willpowerless.
I have surmised that it is just not possible to eat truly fresh food while working full time. I’ve read thousands of online tutorials for healthy eating, recipes, tips and hints and cheats for the “working woman”, inspirational accounts from Bloggers who whirl around their house 24-7 cooking, prepping, sauteeing, baking and steaming food for the upcoming work week……I’ve read all this, to no avail. Now - I’m not saying that our personal current eating habits are BAD (far from it - I buy the lowest sodium frozen dinners I can and the ones that purport to be the most healthy, and I supplement them with sides of vegetables when I can), but I AM saying that it is just not possible to run a household seven days a week on freshly prepared meals unless you revert back to a 1930s-style of life whereby all that the woman of the house does is stay home, cook and clean.
Just look at it this way. OK - I spend my weekend shopping for food, and I buy ingredients to make, for example, spaghetti. Pasta, peppers, ground turkey, tomatoes, garlic bread, pasta sauce. These things are all in my refrigerator when I get home. Commence the dinner comparison:
FRESH: Arrive home, 5:20PM. Kick off shoes, throw purse into corner, feed the fish before they eat me, use the restroom, husband arrives home, 5:30PM.
Arrive in kitchen, fill large pot with water and put on boil for pasta, find skillet and place on heat with olive oil, extract turkey from refrigerator and decant into heating skillet, 5:45PM. Ask husband to set the table, preheat oven for garlic bread, prep bell peppers and tomatoes, adjust heat on skillet and pasta pot, get husband to open jar of pasta sauce, 5:55PM. Turn A/C down because I’m heating up in the kitchen from all the work, add bell pepper, tomatoes and sauce to skillet and cover, extract garlic bread and put half of it in the oven, add pasta to boiling water, 6:05PM. Construct meal when all is ready, pour some wine, switch everything off in kitchen and sit down at dinner table, 6:20PM. (After dinner, spend approximately 10 extra minutes washing dishes and loading dishwasher). Time is around 6:45PM when we finally get to start our evening and stop working.
“PRE-PREPARED” FROZEN: Arrive home, 5:20PM. Kick off shoes, throw purse into corner, feed the fish before they eat me, use the restroom, husband arrives home, 5:30PM. Hug DH, check e-mail, consult the freezer for our dinner choices, start them off in the microwave, 5:35PM. Switch TV on, set table, swap dishes in microwave, 5:40PM. Sit down with dinner, 5:45PM. (After dinner, maximum cleanup time about 2 minutes). Time is around 6:00PM when we can start our evening and stop working.
Hmmmm. As you can see, the frozen vs. fresh argument is quite strongly stacked in favor of frozen dinner entrees during the work week. Not only does it save approximately 45 minutes of time on any given night, but also it is less stressful, I am not worn out by 7PM, I’m not dying of hot flashes from the work, it’s cheaper, and I am not grumpy by the end of it. To anybody who does the former every night in addition to working full time - I salute you. You do what I cannot.
Of course there are always ways of injecting nutrition into your daily routine - and I don’t disagree with the assertion that I could do that more often. My breakfast cereal could be changed to a wholewheat variety (something I intend to do - as Cornflakes in the morning generally means for me hungry again at 10:30AM), and I could cut out the snack crackers and substitute vegetable trays or platters, or fresh fruit. Guess if I wrote my own report card - I’d say “must try harder”.